Rooted in ancient wisdom, guided by modern care - mind, body, and spirit, treated as one.
For those navigating emotional pain, trauma, or life's challenges. Clinical, safe, and deeply held.
✓ Counselling & psychotherapy
✓ EMDR trauma therapy
✓ Blue Space Therapy
✓ Walk & talk sessions
For those on a spiritual path, seeking energetic healing, deeper connection, or sacred guidance.
✓ Japanese & Angelic Reiki
✓ Oracle & angel readings
✓ Reiki outdoors
✓ Reiki training
For those seeking physical restoration, life direction, or the grounding power of nature.
✓ Therapeutic massage
✓ Life coaching
✓ Mindfulness coaching
✓ Grounding & wellness walks
ABOUT EMA-LOU
“Come as you are - you are welcome here.”
I'm Ema-Lou, a Masters-qualified counsellor and psychotherapist, Reiki Master/Teacher, life coach, and founder of Nevaeh Holistics. I've spent over twenty years building a practice that refuses to choose between the clinical and the spiritual.
I believe true healing works on every level: the mind that holds the story, the body that carries the weight, and the soul that knows the way forward. My work brings all three together in a space that is safe, non-judgemental, and deeply held.
• MSc Counselling & Psychotherapy
• Angelic Reiki Master/Teacher
• Certified Life Coach Master
• Metacognition Coach
• Mindfulness Coach
• Herbalist
• Japanese Reiki Master/Teacher
• EMDR Therapist
• Core Trauma Response Coach
• Past Life Recognition Coach
• Energetic & Qigong Coach
• Personal Trainer
All products used in treatments are organic.
Work with Ema-Lou
I came in bearing so much tension. I didn't think I could carry it, and I left breathing lighter.
I was sceptical about Reiki, but Ema-Lou's depth of knowledge and warmth won me over completely. I've completed Level 2 and I'm working toward Level 3.
The beach retreat was the first time in years I felt genuinely present. The combination of clinical background and spiritual sensitivity is something truly special.
Michael R. · Life Coaching Client
I'd tried coaching before and it never stuck. This felt different — practical, honest, and paced around my actual life, not a template.
A short, no-pressure conversation to talk through what's going on for you and how Nevaeh Holistics can help.
Whether it's counselling, Reiki, coaching, or a blend of all three, sessions are shaped around you, not a set formula.
In person in the North East, online, or wherever water flows - built around your pace and your goals.
Blue Space Therapy combines being in the sea - swimming, bobbing, or simply floating - with reflective coaching, mindfulness, and peer support. The sea gives us a calm space to talk, reflect, and reconnect: as soon as you walk into the water, your mind naturally starts to quieten, and the movement of the waves helps settle an overactive mind, reducing mental overload and bringing real emotional relief. There's even psychology behind the colour blue itself - it's known to lift mood and lower stress.
It's completely safe and entirely at your own pace. You don't need to swim - we'll make sure you have a float, and you can go in as far as feels right, even just paddling your feet. Confident swimmers can go deeper. Really, it's less about swimming and more about floating and letting the water hold you.
Not at all - you come exactly as you are. I work with both spiritual and non-spiritual clients, and I draw on different approaches, including shadow work, depending on what suits you. Whatever you believe, or don't, that's completely fine with me.
Yes, absolutely - and it's built entirely around you. Some people are outdoorsy and prefer walk-and-talk sessions out in nature; others prefer a quieter, one-on-one, in-room approach, and that's just as available. Services like counselling can also be combined with things like massage. We sit down together and build a plan that's genuinely tailored to you - it's about empowering you, not telling you what to do, and building the kind of rapport that lets us move forward together, step by step.
Yes - our retreats are suitable for anyone who enjoys walking, talking, and being in the water. You don't need any experience to come along, just an open heart.
Yes, completely. Everything is strictly confidential - it's something I take incredibly seriously, and it sits at the heart of everything I do. Confidentiality forms are available if you'd like that extra reassurance in writing, but above all, this is designed to be an extremely safe space for you.
A non-judgemental, supportive, and confidential space where you can be yourself and heal at your own pace.
